Including Laughter in Your Workplace
DID YOU KNOW ?
your brain can't tell the difference between a real laugh and a forced laugh.
Since your brain can't tell the difference, the benefits whether you are faking it or laughing for real at the same!
Your brain prepares a "happiness cocktail" including endorphines and serotonin - basely the same cocktail you receive when you exercise.
And yes, laughing can be quite the exercise!
When to book a Laughing Hour
Staff appreciation day (Wellness day)
Icebreaker during your conference
When all remote employees are in town
Before a stressful or heavy meeting
During your business retreat / party
When your staff is over-stressed
To surprise your staff